Kuzushi, the concept of breaking balance in Aikido, helps us reframe disruption. Life's chaos and uncertainty can be a gift that awakens us.

We're looking into expanding our schedule and would love your input! If you're a current dojo member or are interested in Aikido classes,...

We’ve had a series of tests lately in our Aikido program, with more to come. And at these occasions, in the U.S. we tend to say, “Good...

Ukemi, the art of receiving + responding in Aikido, has 3 stages: safety, learning + teaching. Here are some tips for mastering each stage.

I took Aikido briefly in college, and then again in grad school, which led me to train 4 years at the renowned Boulder Aikikai. As a...

I love seeing the pride in kids when they earn a new belt. It is something we don’t typically see in this world of instant gratification....

Ann O'Brien, an intuitive teacher and martial artist, sheds light on the connection between feminine energy and the practice of Aikido.